Prana Lotus

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Prana Lotus Website Yoga Style: Hatha
Center for Planetary Healing, Portobello
Edinburgh, Edinburgh Map of Location
Contact:Kristina Hanson Send Message
Hatha yoga is yoga of balance and union. Yoga is a personal internal process of intergration and exploration of body mind and spirit. The methods used in yoga are asana (postures or poses), pranayama (breathing exercises) and meditation.


Wednesday 6.00 - 7.30 Leith Academy

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