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Ashtanga Yoga Burlington |
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| Ashtanga Yoga Burlington Burlington ON Canada |
| Ashtanga Yoga Burlington Website | Contact: April | |||
| Tansley Woods Rec. Centre (Upper Middle & Walkers Line), Burlington, ON | Phone: 905-630-2842 | |||
| Yoga Style: Ashtanga Vinyasa Yoga | Send Message | |||
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Ashtanga Vinyasa Yoga is a vigorous, yet no-impact, stress-relieving exercise with focus on breathing & alignment, which quickly realigns both bodies & minds. We have been teaching traditional Ashtanga Yoga classes in a spacious, beautifully scenic room at Tansley Woods for 11 years. Our instructor has over 15 years experience & helps every student learn at their own pace, regardless of their experience, strength & flexibility. Come see why Ashtanga Yoga is the oldest, unchanged form of stress-relieving exercise on the planet!
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