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Pregnancy Yoga Dublin |
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| Pregnancy Yoga Dublin Dublin Ireland |
| Pregnancy Yoga Dublin Website | Contact: Neasa Ni Aileagain | |||
| Clontarf, Dublin, | Phone: 0876166524 | |||
| Yoga Style: Pregnancy Yoga | Send Message | |||
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Pregnancy Yoga classes starting in St Anthony's Clontarf Dublin 3 on Tuesdays @ 6:30 Yoga can be of great benefit during your pregnancy and labour. You can start yoga at anytime after the 1st trimester The benefits include: - Improved posture, stability and balance - Relief of physical and emotional tension - Increased strength and stamina - More energy - Less fatigue - Better breathing, especially helpful during labour - Improved sleep through relaxation techniques
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