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Monroe Yoga and Tai Chi

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 Yoga Classes in Monroe New York
Monroe Yoga and Tai Chi Website Yoga Style: Hatha
7a Lucy Lane
Monroe, New York 10950 Map of Location
845-363-4710
Contact:Ronen Divon Send Message
Come experience Classic Hatha Yoga at the Monroe Yoga Center. Hatha Yoga is based on the ancient yogic wisdom, practiced also for improving health and longevity. We teach in a relax atmosphere, letting the participants take a journey of discoveries into their bodies and souls. Competitiveness is discouraged. We each have our own body and work with it the best way that fits the body at any given time. Whether you seek relaxation, flexibility, improved health, or spiritual paths, Yoga can give you what you wish. Classes include Hatha Yoga, Yin Yoga and Gentle Yoga.

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