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Natural Balance Yoga |
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| Natural Balance Yoga Lichfield Staffordshire England |
| Natural Balance Yoga Website | Contact: Brigit Ayling | |||
| Fradley, near Lichfield, Lichfield, Staffordshire | Phone: 0784 214 0584 | |||
| Yoga Style: Hatha, Dru | Send Message | |||
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I teach a therapeutic style of Hatha Yoga known as Dru Yoga which works to balance the whole body; physically, emotionally and spiritually. It is suitable for all ages and levels of ability and increases flexibility, strength and suppleness whilst toning and aiding relaxation. I specialise in adult, pre-natal and yoga in the workplace.
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