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Alvin Community College

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 Yoga Classes in Alvin Texas
Alvin Community College Website Contact:Office of Continuing Education
3110 Mustang Rd, Alvin, Texas 77511 Phone:281-756-3787
Yoga Style: Hatha Send Message
Classes will start as a beginner level and progress to an intermediate level. Each class consists of pranayama (breath techniques), meditation and hatha yoga (body movement). Class ends with relaxation. Yoga is a non-competitive, nonjudgmental form of mind/body exercise that develops strength, stamina, flexibility, tones the muscle, improves balance and reduces stress and tension.

Classes are offered Tuesdays and Thursday from 5:15 to 6:30 p.m.

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