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Yoga in Chapin |
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| Yoga in Canandaigua New York Yoga in Chapin |
| Yoga in Chapin | Contact: Wendy Stoddard | |||
| 2291 Route 21, Canandaigua , New York 14424 | Phone: (585) 393-0328 | |||
| Yoga Style: Kripalu | Send Message | |||
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Kripalu style classes focusing on alignment, flow and awareness. Tuesdays 5-6:15 pm and Saturdays 9-10:15 am Wednesdays 8:15-9:30 am at Wood Library, Canandaigua. Reservations required Mondays 5:15-6:30 PM: YIN YOGA classes at Grounded by Yoga (see listing for Sandy Hicks) - Yin Yoga is targeted at the connective tissues, joints and acupunture meridians. Poses are all on the floor and held for several minutes. Mondays 6:45-8:00 PM: Mixed level class at Grounded by Yoga - an active practice to enhance strength, balance and flexibility of both body and mind.
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