Yoga in Chapin

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Yoga Classes in Canandaigua New York
Yoga in Chapin
2291 Route 21
Canandaigua, New York 14424

Contact:Wendy Stoddard
(585) 393-0328
Kripalu style classes focusing on alignment, flow and awareness. Tuesdays 5-6:15 pm and Saturdays 9-10:15 am

Wednesdays 8:15-9:30 am at Wood Library, Canandaigua. Reservations required

Mondays 5:15-6:30 PM: YIN YOGA classes at Grounded by Yoga (see listing for Sandy Hicks) - Yin Yoga is targeted at the connective tissues, joints and acupunture meridians. Poses are all on the floor and held for several minutes.

Mondays 6:45-8:00 PM: Mixed level class at Grounded by Yoga - an active practice to enhance strength, balance and flexibility of both body and mind.

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