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TruYou Yoga

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 Yoga Classes in Congers New York
TruYou Yoga Contact:Valerie Vendrame
Congers, New York 10920 Phone:917 913 1488
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Welcome to TruYou, where living your truth is the healthy interaction between mind, body and spirit. Take the journey between exploring your true potential and rising above self-limiting perceptions. Get inspired about your health and create positive lifestyle changes through nutrition, fitness and yoga!

Valerie Vendrame and her TruYou team of contributors offer a complete healthy living package which includes yoga classes, private lessons, personal training, fitness consulting, and nutritional assessments and consultations.

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