Gyan Yoga

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Gyan Yoga Website Contact:Rishi Verma
107 Jefferson Avenue, Toronto, Ontario M6K 3E4 647-201-5714
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Gyan Yoga is a series of poses practiced to increase range of motion in the joints and strengthen the body. Standing, seated and lying-down poses are practiced, giving balanced cardiovascular practice. It improves your respiratory system with ancient breathing techniques.

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