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Offered in our beautiful, serene studio space, group classes emphasize the integration of movement and stillness, body and breath, mind and heart. Our integrative approach offers a practice that develops strength and flexibility for your bodies, but also helps you awaken to, and let go of, the habitually limiting ways that you use your mind and body — ultimately freeing you to connect with the deeper potential that lies within. We offer 23 classes per week and have a new student special; $49 for a one-month unlimited yoga. Try out different class styles and instructors. We look forward to seeing you at our studio! For class schedule go to yogagardenstudio.com ~ Namaste
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