|
|
Yoga for All
|
Contact: Susan Shifman / Karen Bennett
|
|
|
|
|
22050 E. Queen Creek Road, Queen Creek, AZ
|
Phone: 480-861-7781 |
|
|
|
Yoga Style: Hatha Yoga & Yogilates
|
Send Message |
|
|
|
Beginning Yoga and Yogilates classes held weekly at the BARN. Develop strength and flexibility through the practice of yoga. Instruction includes breathing and relaxation techniques that help to create balance in the body and mind as well as reduce stress. Beginning yoga requires no experience or flexibility. Yogilates is a practice that combines the benefits of yoga postures along with core strenthening techniques from Pilates. Yoga classes Tuesday & Thursday 9:30-10:45am / Yogilates class Wednesday 6:30-7:45pm ** email: gentleyoga@hotmail.com or call: 480-677-3594.
| |
|
| |
Update listing
| |
