Pregnancy Yoga

Did you know that yoga in pregnancy is not only a great tool for your physical and emotional well-being? Smooth pregnancy and natural childbirth are just some of the benefits of yoga. But more importantly, yoga does wonders on the physical and mental development of the foetus.

Join our regular Pregnancy Yoga classes in St Austell. The Pregnancy Yoga sessions are run by Aleksandra who is the only Korean Yoga instructor in Cornwall and personally is enjoying her own pregnancy at this moment. The Korean Yoga exercises have been modified and adjusted by Aleksandra to suit different stages of the pregnancy as well as your individual needs.

Pregnancy Yoga in Cornwall St. Austell will start on the 1st of July. We will meet every Thursday at 4 p.m. at the Cornwall Council Children Center St. Austell Woodland Road PL25 4RA

Maximum number of participants: 4

Price for one class amounts to £10

If you choose to book 5 classes you will pay £45 (£9/class)

If you choose to book 10 classes you will pay £85 (£8.50/class)

IMPORTANT! There is a need to contact an instructor beforehand to book a space and discuss potential risks and contraindications. Please contact Aleksandra directly on 07771362809 or aleksandra@bodyandmindhealing.co.uk