Body & Brain Holistic Yoga

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Yoga Classes in Chatsworth California
Body & Brain Holistic Yoga
Holistic Yoga and Tai Chi
20517 Devonshire Street
Chatsworth, California 91311

We cover many aspects of yoga practice starting with simple body awareness, leading to stretching. We use breathing to circulate the energy in the body, releasing strees, tension and stagnation. Each class includes energy based meditation. Regular class is open to students of all levels!

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