Yoga From The Heart

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Yoga Classes in Elgin Illinois
Yoga From The Heart
15 Ziegler Side Street Studio Arts
Elgin, Illinois 60120

Nancy May has been teaching hatha yoga since 1999 in the Fox Valley area as well presenting retreats held in on Lake Michigan, Galena and Woodstock, Illinois, and our recent BELIZE RETREAT in April 2015. I currently work with Bhante Sujatha Buddhist monk and founder of Blue Lotus Temple in woodstock, Gong and sining bowls master, Lee Kix from Southern well as Mary Garber, Reiki Master.

"We are all healers of ourselves and others - confronting ourselves physically, emotionally, mentally and spiritually and releasing it is an integral part of our own healing. Yoga from the Heart can be the tool of choice for this task".

"I do not want to bore the yoga expert or lose the yoga beginner, but create a place for all to come together. After all, the term yoga comes from a Sanskrit word that means yoke or union. It is important to attend the proper class according to your personal needs. Creating peace, love and connecting to your heart is Yoga. ".

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