Yoga with Heidi Adams

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Yoga Classes in Collegeville Pennsylvania
Heidi Adams
Collegeville, Pennsylvania 19426
Contact:Heidi Adams
I teach a vinyassa style class that follows many of the alignment principles of ashtanga. I also incorporate many movements which connect breath to movement in several postuers where at sometimes you would remain stagnant. My class is geared towards all levels of yoga practicioners.

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