Yoga with Helen Oakwood - Shaktiratna

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Yoga Classes in Rodney
Helen Oakwood - Shaktiratna
Hatha / Viniyoga
Contact:Helen Oakwood - Shaktiratna
09 4250084
I have completed Level 1, 2, 3 Yoga Teacher Training through Ashram Yoga Ltd Parnell, Auckland. I am a 500 hr Yoga Alliance accredited Yoga teacher. My classes can be adapted to suit individual needs and ability. I teach beginners to intermediate level and include postures, breathing, and relaxation at the end of my classes. Please phone or email if you would like to book into one of the following classes:

Monday 9am- 10.30am Mahurangi West Hall

Tuesday 5.30pm - 7pm 51 Bertram Street, Private Yoga Room

Wednesday 9.15am - 10.45am Masonic Lodge Warkworth.

Thursday 6pm 7pm Meditaion Class, including Buddhist techniques

Friday 9.30am - 11.30am Anglican Church Hall

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