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If you can transform yourself, you can help transform the world. We focus our practice of opening our hearts to the beauty found in each day and in every situation opposed to only perfecting physical postures. Teachers at Shakti Yoga maintain a healthy practice of their own and encourage students to look within themselves for truth and guidance, finding the ultimate teacher within since Yoga is art of getting good at being yourself. Shakti represents the divine mother spirit that unites all dynamic forces in universe and provides creativity and empowerment. If we see though to her essence, she frees us from self-serving thoughts and encourages us to act selflessly and wisely, for the benefit of all beings: the surest prescription for a long and fulfilling life.
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