I do all my classes with care for my students. I practice with focous on Body,Mind,and Spirt! Breathing,relaxation,&de-stressing!I do gental,chair,,beginners,advanced beginners,moderate,mixed and specialize in better back and hip and shoulder openers,also letting go of stress and breathing through the postures!!!My relaxation at end of class is Heavenly!!!privatesessions available upon request!