YogaFinder

Asanahimsa

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in Washington > Yoga Classes in Tacoma >Asanahimsa
 Yoga Classes in Tacoma Washington
Asanahimsa Website

Tacoma, Washington 98402
919-667-8066
Contact:Caroline M. Cozza Send Message
Asanahimsa is a unique approach to yoga that explores the potential for balance and synthesis in those experiences that are seemingly diametrically opposed. Metaphorically speaking, it engages both the scalding hot and the bitter cold so as to achieve warmth. In asanahimsa, this exploration of dialectics is directed by the principle of “ahimsa” or nonviolence. Thus in seeking to achieve a nonviolent relationship with one’s self and others, asanahimsa encourages the confrontation of cognitive, emotional, and physical polarities that in concert provide the opportunity for synthesis, growth, and, ultimately, balance.

What does all that mean? Practically speaking, it means that you will learn to center your torso directly between your front and back legs in the warrior positions. It means that you will build core strength so as to have access to the levity that opposes gravity. It means that you will listen to The Beatles while moving through sun salutations. Ultimately, it means that you will be challenged to become more mindful of the extremes that offset your physical, emotional, and psychological equanimity so that you can acquire the balance that is at the foundation of peace.

Update listing




You also might be interested in...

Searching by USA Zipcode

Washington Yoga Teacher Training by Date

Washington Yoga Teachers Planning a Yoga Retreat


Home Search for a Yoga Class
Washington Yoga Teacher Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy