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Spiral Yoga |
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| Spiral Yoga Sarnia ON Canada |
| Spiral Yoga Website | Contact: Karen Keresturi | |||
| 546 Christina St. North Suite 502, Sarnia, ON | Phone: 519-336-6767 | |||
| Yoga Style: gentle yoga, hatha yoga, raja yoga | Send Message | |||
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Gentle yoga classes for the mature yogi. Also yoga retreats to Guatemala at Villa Sumaya. Classes are informal with the intention of opening up, stretching out and exploring our limitations and moving into stillness with asana, pranayama and meditation. The retreats in Guatemala are developed with the mature yogi in mind (50 and over). Someone who is that place in life of mystical rest, drawing inwards and pondering one's place in this grand design called life. The classes and meditations are geared for those who have come to a place in life where they are more willing to be filled with trust, joy and vulnerability! Come and join us!
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