Body in Space

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Yoga Classes in Nelson
Body in Space
Iyengar based flow
Cnr Arrow and Edward Streets

Contact:Lisa Norriss
(03) 5418020
Tuesdays 7 - 8:15 pm (Wakefield Methodist Hall)

Focus on your Yoga technique by lifting your self-awareness and working with a deep connection to the breath. Benefits include increased focus and concentration, centering, better alignment, reduced stress, better health and life-balance. A perfect class for beginners and experienced practitioners looking to connect more deeply with themselves.

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