DOES THE MIND CONTROL THE BODY OR THE BODY CONTROL THE MIND?
Surrender & Breathe!
Come and experience complete mind-body integration. Enjoy a moment in time where you are able to make a personal connection with your world.
Watch yourself grow in strength and flexibility both in body and mind, by playing to your edge with compassion. Find freedom…by surrendering and breathing. Come and start your yoga journey, or take it up again.