Small, friendly classes. Therapeutic hatha flow yoga to mobilise, stretch and relax the whole body. Breathing exercises. Complete relaxation. Classes every weekeday evenings and daytime. One to one tuition available.
Fully insured, experienced Hatha Yoga instructor, Yoga Therapist and Alexander Technique teacher, as well as complementary therapist (Bowen Therapy, Neuro-Structural Integration Technique, Ayurvedic Indian Head Massage, Reiki, Crystal and Colour Therapy, Relaxation Massage).
Member of the NHS Directory of Complementary and Alternative Practitioners. Registered with the Complementary and Natural Healthcare Council.
Member of the: British Society of Yoga, British Complementary Medicine Association, Bowen Therapists Professional Association, Association of Light Touch Therapists.