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Integral Yoga at Span Community house

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Integral Yoga at Span Community house Website Contact:0394801364
64 Clyde st Thornbury, Melbourne, Victoria 3071 0394801364
Yoga Style: Satyananda Send Message
The course has a focus on developing greater flexibility, core strength, joint health as well as a more relaxed state of being. Classes include asana (postures), pranayama (breathing practices) and yoga nidra (deep relaxation meditation). All classes are inclusive, non competitive and aimed at self development. PLEASE CONTACT SPAN COMMUNITY HOUSE VIA EMAIL OR PHONE TO CHECK TIMES FOR 2014.

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