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Uses experiential anatomy to encourage students to move from within. Emphasizes breath, humor, alignment, mindfulness. Student of Bonnie Bainbridge Cohen & Body-Mind Centering®. Teaches to each individual. Longtime yoga practitioner, teaching since 1993 (E-500 Yoga Alliance registered), certified Somatic Movement Educator & Therapist from the School for Body-Mind Centering. Classes Monday mornings, Tuesday & Thursday evenings, Saturday mornings. Teacher Training. Breathing...Moving...Smiling...Aliveness.
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