One-Yoga is a Registered Yoga School serving studios, businesses and students in Delaware, Pennsylvania, Maryland and New Jersey. We provide on-site educational services including Yoga Alliance teacher training certification courses, weekend-intensive trainings, yoga retreats, corporate health and wellness services, workshops, seminars and classes.
One-Yoga uses a practical approach to holistic health and wellness addressing the whole being – mind, body and spirit. We work with a network of like-minded affiliate studios to share the gifts of yoga with the greater community. Our methodology is based on Patanjali’s eight limbed path of yoga, and provides a structural framework that acts as a roadmap to health, happiness and peace – living fully present.
Whether you are looking to improve the quality of your life, become a teacher, discover the power of yoga, or simply enjoy an invigorating yoga class, let us share with you the vision, intuition and practicality of this transformational practice. You will discover there is a lot more to yoga than just poses.