|
| ||
A Graceful Plan |
||
|
| ||
| A Graceful Plan Hudson NY USA |
| A Graceful Plan Website | Contact: Karen Rosand | |||
| 131 Route 217, Hudson, NY | Phone: 518-851-5656 | |||
| Yoga Style: Basic Hatha | Send Message | |||
|
Through teaching yoga, meditation and relaxation techniques, Karen's intention is to give students the opportunity to grow older gracefully by learning to release tension in their minds and bodies. She encourages students to deepen their connection to their bodies, their minds and their essential nature - bliss - on a daily basis.
| ||||
| Update listing | ||||