|
| ||
Studio For Transformation |
||
|
| ||
| Studio For Transformation Saco ME USA |
| Studio For Transformation Website | Contact: Jeanette Schmid Lakari | |||
| Saco, ME | Phone: 207.423.2086 | |||
| Yoga Style: Iyengar stile | Send Message | |||
|
Promoting vitality and well-being as well as flexibility, strength, a positive mind and balance on all levels. This stile of yoga is helpful in reducing stress, tension and pain. Classes include: active and passive poses, breathing exercises and meditation. Props are utilized to improve alignment and to offer a wider variety of poses.
| ||||
| Update listing | ||||