Friendly, flowing classes designed for the all round wellbeing of the mind, body and soul. Suitable for beginner to intermediate level. Classes are general Hatha yoga style with influences from Iyengar, Yin and Yoga Flow. Mats provided.
Weekly on Wednesday evenings, Woodmansterne Village Hall, Carshalton Road, Woodmansterne, 18.00 - 19.15 (£10 drop in / £48 for 6 weeks) Try the first class for £5.
Classes also at St Mary's Church function hall, London Road, Ewell Village on Tuesday evenings at 7.00-8.30pm.
One to one sessions suitable for:
- individuals or small groups - for those nervous about being in a class - for those needing special attention because of an ailment or another need - for those wanting a very gentle programme - for those looking to improve their yoga