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Yoga Classes in Copenhagen
Vinyasa Yoga
Copenhagen 2000
Vinyasa yoga is a derivative of astanga yoga. You will practice sequences of surya namaskars A & B. There will be focus of breath in a non-traditional sanskrit count. Attention on alignment will be given. There will be variations to the basic postures and vinyasas and modifications for those students with limited range of motion. I teach at Yogaliving Yoga Studio in Copenhagen. Check-out my website for class schedule or you can contact with me through facebook under Sarahyoga4u, to recieve the latest updates on workshops and retreats. I am originally from Manhattan,NYC. I presently live and continue my yoga practice and teaching in Denmark. If you have questions about directions to the studio while you are in Copenhagen, please feel free to contact me through email.

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