Healing Lotus Yoga

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Yoga Classes in Hillsborough New Jersey
Healing Lotus Yoga
Hatha, Gentle, Yoga Therapy, Yoga in the
Hillsborough, New Jersey 08844
Contact:Susan Martinez
(908) 420-5889
Susan teaches traditional Hath Yoga, Vinyasa, Gentle Flow, Restorative and Prana Yoga. Susan’s yoga classes are an opportunity for individual growth and transformation, where students learn to tap in to their own sense of peace and inner joy. Combining her experience as a yogi, healer and educator, Susan guides her students on their own inward journey where they are able to reduce stress of the mind and body, build concentration and find the courage to trust their own Inner Wisdom.

Private Yoga: Susan specializes in teaching private yoga classes in order to meet the unique needs of each student. Traditionally, yoga was passed down from teacher to student. Susan follows in this tradition by tailoring private yoga classes to meet you where you are, physically, emotionally and spiritually. Private yoga classes are held by appointment in Central Jersey.

Bio: Susan Martinez, MSW, LSW, is a clinical social worker, educator, and Certified Yoga Instructor and Yoga Therapist. Her qualifications include a bachelor’s degree from Rutgers University and teaching certification for grades K-12. She earned her master’s degree from the Rutgers University School of Social Work. Susan specializes in trauma and addictions, and she holds a certificate from the Rutgers Addiction Counselor Training (ACT) program. Susan has studied meditation and holistic healing since 1981. She studied mindfulness meditation with Buddhist monks from 2002- 2006, and she is a Reiki Master Teacher. Susan has taught yoga throughout New Jersey and abroad, since 2001. She has had the pleasure of teaching yoga to children, adolescents, adults and senior citizens. *Other services offered include Life Coaching, Reiki Therapy, Reiki Training and Certification, Wellness and Stress Reduction workshops.

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