Lotus Body Yoga

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Yoga Classes in New York New York
Lotus Body Yoga
322 E 11 TH ST
New York, New York 10003

Contact:Sarah Tomlinson
Sarah Tomlinson is a pioneer in the field of Yoga, Ayurveda, and Healing With Yantras. From extensive time in India with her teacher Harish Johari, Sarah shares the spiritual practice of working with Yantras. She is one of the first teachers to be trained in the Jivamukti Yoga Method by David Life and Sharon Gannon. Sarah developed the Ancient Ayurveda Yoga Series, producing an internationally acclaimed DVD of the same name. Sarah's approach to asana is informed by her studies with Diane Long in the tradition of Vanda Scaravelli and the exploration of Swara Yoga as taught by Harish Johari (science of breath). Sarah teaches Ma Yoga — prenatal yoga created by Mia Borgatta, to prepare mothers both for their birthing process and as a preparation for motherhood. Sarah is the author of Nine Designs For Inner Peace, Inner Traditions Publishing, 2008.

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