|Parkstreetlifestyle Leamington Spa Warwickshire England|
|Parkstreetlifestyle Website||Contact: Julie Alexander-Cooper|
| ||13a Park Street, Leamington Spa, Warwickshire||Phone: 01926 427394|
| ||Yoga Style: Hatha||Send Message|
I have been teaching friendly, non-competitive & safe, one to one & group classes for over 13 years. I teach sessions for relaxation, stress management, flexibility, back care, weight management, specific health complaints, seated yoga, meditation, antenatal & postnatally. |
I am happy to personally tailor sessions to the requirements of the individual or group. I can also provide programmes that include nutrition, health, life coaching, exercise, CBT, NLP, mindfulness & confidence building tools.
I teach adults & children & ages have ranged from 2 years old to 82!