mithran yoga

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Yoga Classes in Amsterdam
mithran yoga
hatha yoga ( chakra, transformational yo
eerste atjehstraat 39-2
Amsterdam 1094 KB

Contact:aico dinkla
Transformational yoga is a combination of yoga asanas, chakra awareness, breathing techniques, relaxation and meditation. This type of yoga is a form of hatha yoga. It teaches you to let go of all your thoughts and brings our awareness into the present moment, so that the past and future do not apply. Through breathing techniques you let go of all your thoughts and emotions and fully concentrate on the connection with your inner silence/light. Yoga is not competitive and we all work on our own level. Yoga is a meditation in motion which harmonizes body and mind.

You can attend the classes if you are a starter or an advanced student. It is possible to start at any moment during the year.

For more specific information about the classes or yoga check the MITHRAN BLOG

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