12 Week Yoga & Nutrition Transformation Program is a comprehensive weight loss program designed for modern homemakers, working moms and career women, who want to get in the top shape of their life without dieting or spending hours in the gym.
The program includes 2 weekly high intensity yoga classes, nutritional guidance, meal plans, recipes, cooking class, healthy grocery shopping trip & unlimited weight loss coaching and support.
All elements of the program are designed with only one thought in mind: to give you MAXIMUM WEIGHT LOSS RESULTS IN MINIMUM TIME, so you can spend less time in the gym or kitchen and have more time for your family and doing things you love.
I also run private classes around KL. Please visit www.nikakaran.com for more details.