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The Basement Dance Studio |
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| The Basement Dance Studio Elkhorn NE USA |
| The Basement Dance Studio Website | Contact: Lynlee Medhi | |||
| 2705 North Main Street, Elkhorn, NE | Phone: 402-212-3332 | |||
| Yoga Style: Fitness Yoga | Send Message | |||
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Wednesdays at Noon and Saturdays at 10 am $15.00 per drop in or $100 for 10 sessions Invigorate your mind and body with the ancient art form of Yoga. Why Yoga? Yoga has so many positive mental and physical health benefits; you will wonder why you didn’t try it sooner! Our yoga regime will include stretching and strength training, core exercise, and more. If you are looking for a modern approach to this ancient art form, you have found the right place. Work your core and learn to become more flexible and stronger as your body matures. Join Us and learn what it takes to relax your mind and at the same time detox your body. Visit us at basement-beat.com
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