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The Yoga program at Exhale is based on classical yoga principles and brings together teachers from a variety of yoga styles. Each style brings its own unique philosophy and style of practice – from devotional, to gentle, to therapeutic, to deeply energetic. We offer 4 and 6 weeks Beginning Series: Into to Yoga Basics, Yoga for 50+, Yoga for the Fuller Body; and specialty classes: Prenatal Yoga, and Mom & Baby Yoga. You will find class descriptions, a current class schedule and rates on our website at: www.exhalepilatesyoga.com
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