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I have been teaching yoga since 2001 with most of my experience teaching at my private Yoga school in Stellenbosch, South Africa. I teach Hatha Yoga with my foundation rooted in Sivananda-style yoga. My classes are creative and I allow for intuition to steer the way through asana, pranayama, yoga nidra and meditation practises. I am presently based in Stellenbosch, Western Cape where I teach regular group classes including pre-natal yoga and specialised personal classes. I do also practise Healing Arts Therapy and Freestyle Massage Therapy.
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