New Spirit Yoga
|New Spirit Yoga Ellicott City MD USA|
|New Spirit Yoga Website||Contact: Colleen Palmateer|
| ||Ellicott City, MD||Phone: 410 371 5059|
| ||Yoga Style: Hatha Yoga||Send Message|
I'm a certified yoga teacher, registered with the Yoga Alliance at the 200-hour level. I'm also a member of the International Association of Yoga Therapists. |
I'm passionate about sharing yoga with others to help them relieve pain and live more joyfully. My students learn good alignment, healthy breathing techniques, and how to relax. They also develop a greater awareness of the body-mind connection. In my classes, we laugh, open our bodies, and find peace and rest. I want to engage my students with the idea of having a strong body, sound mind, and open heart.
I've studied extensively with Doug Keller, and will pursue the 500-hour advanced teacher training in 2013.