New Spirit Yoga

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Yoga Classes in Ellicott City Maryland
New Spirit Yoga
Hatha Yoga
Ellicott City, Maryland 21043
Contact:Colleen Palmateer
410 371 5059
I'm passionate about sharing yoga with others to help them relieve physical and emotional pain and learn to truly relax so they can live more fully. I teach Therapeutic Yoga, Gentle Yoga, Yoga 1, and Yoga 1-2 classes, with an emphasis on good alignment, breath awareness, learning to relax, and making an asana practice grown-up play time! I hope that students who practice with me learn how to carry their yoga bliss off the mat and into their lives.

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