Yoga with Mary Kashouty

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Yoga Classes in Williamsburg Virginia
Mary Kashouty
Quarterpath Rec Center
Williamsburg, Virginia 23185

Contact:Mary Kashouty
Hatha Yoga unites the mind, body and spirit using a combination of postures and breathing techniques to reduce stress, enhance flexibility and increase stamina. Yoga is beneficial to people of all ages and physical level. Regular yoga practice offers a profound positive influence on every aspect of your life.

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