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| Mary Kashouty Williamsburg VA USA |
| Contact: Mary Kashouty | ||||
| Quarterpath Rec Center, Williamsburg, VA | Phone: (757)218-3058 | |||
| Yoga Style: Hatha | Send Message | |||
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Hatha Yoga unites the mind, body and spirit using a combination of postures and breathing techniques to reduce stress, enhance flexibility and increase stamina. Yoga is beneficial to people of all ages and physical level. Regular yoga practice offers a profound positive influence on every aspect of your life.
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