Ambrosia Lifestyle is an innovative holistic health consultation company that offers you the ability to connect to your body and mind in a way that raises your state of consciousness and enhances your lifestyle. Currently we offer a three part program for enhancing your physical, emotional and spiritual well being, which includes nutrition, yoga and wellness consultation.
Forrest Yoga Classes (www.forrestyoga.com) are offered in ENGLISH, SPANISH, PORTUGUESE in either a private and group setting. These classes include respiratory therapy, therapuetic yet challenging poses and quality hands on adjustments. It incoporates detailed alignment and sequencing that helps to heal emotional and physical injuries and addictions.
Ambrosia Lifestyle seeks to educate and empower you about the choices you make in life and how those choices affect your energy system and overall well being.