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JVLYoga

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Yoga Classes in Malta New York
JVLYoga
Website
YogaFit®, Vinyasa
1 Bayberry Dr
Malta, New York 12020
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Email
Contact:Julie V Lindenbaum
(518) 605-1501
YogaFit® for Everyone ~ All of us can enjoy the many benefits of yoga, no matter our age, fitness level, or previous experience. Yoga creates space within us for peaceful relaxation and reflection. It strengthens our bodies, stretches our muscles, and increases our capacity for breath. Yoga helps us develop balance and grace, allowing us to feel challenged and successful in our practice.

I offer a variety of YogaFit® classes at the Malta Community Center. Current and upcoming sessions are listed on my website. I also offer customized instruction across the capital region. Each class is sequenced to best meet student needs.

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