Flow Hatha Yoga: Classes aimed at all levels. At Indigo Yoga we provide a safe space for newcomers and existing yoga practitioners to relax and breathe.
Indigo Yoga offers Beginners Yoga Classes on Tuesdays and Thursdays which set's a unique platform for newcomers to learn how to do the basic postures and sun salutations.
Classes in Paulshof/Bryanston (Sandton/ Fourways).
At Indigo Yoga we believe that doing it right from the beginning will prevent injury and encourage a deeper and more fulfilling and consistent practise in the long run. We believe that if you take the time to get to know your body and are corrected in your practise from the beginning you will have a more enjoyable and healing experience. Come and find yourself. Indigo Yoga's teachers are all trained internationally and qualifies for RYT200 yoga accreditation by the yoga alliance.
We also offer Yoga Retreats/ Holidays and Beginners Day workshops.