YogaFinder

San Miguel Yoga

Home > Yoga Classes By Country > Yoga Classes in Mexico > Yoga Classes in San Miguel de Allende >San Miguel Yoga
Yoga Classes in San Miguel de Allende
San Miguel Yoga
Website
Gentle Yoga & Tai Chi
Parque Juarez, Inner Fountain Area
San Miguel de Allende 37700
Map

Email
Contact:Lydia Wong, E-RYT 500
Energize With Lydia In The Park

These weekly classes combines yoga dance, tai chi and qi gong, one of the best natural ways to help gain relaxation to enable our bodies to have the chance to relax, renew and heal. In our quick paced lives we’ve far too few chances to rest and go back to a balanced place in our mind and body.

Location: Juarez Park by the inner fountain near the Chorro Entrance.

Monday, Wednesday & Friday Time: 9:30am-10:30am ________________

Relax and Renew with Gentle Yoga and Tai Chi Tuesdays & Thursdays Time: 3pm -4:30pm Centro, please email for directions

Experience Mind Body Restorative techniques with Gentle Healing Yoga. When practiced effectively transfers the fight or flight response to another part of our nervous system which controls our resting response to life. This has massive benefits as it helps overcharged biochemicals filled with the stress hormones (adrenaline and cortisol) to drain from our systems. _____________________

Skype Online Classes: Just schedule the time for your class to meet online via skype. Classes are designed to meet your individual or groups experience and comfort level.

________________________

Qi-netics Video Workout, Consumers Digest "Best Buy Award". Learn powerful stress reduction flows of Qi-netics, the benefits help to rest our over worked adrenal glands and improves our body’s immune system and calms anxiety. Gentle flowing movements, big results.

Buy the Video Download on www.lydiawong88.net

Update listing

Home Search for a Yoga Class Mexico Yoga Events Newsletter Mexico Yoga Retreats Mexico Yoga Workshops Mexico Yoga Teacher Training by Date Mexico Yoga Advanced Training







Copyright © 1997-2015 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy