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San Miguel Yoga, E-RYT 500

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Yoga Classes in San Miguel de Allende
San Miguel Yoga, E-RYT 500
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Energy Medicine Yoga & Qi (Energy) Mastery
13 F, Acamapixtle Calle, Colonia Azteca
San Miguel de Allende 37700
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Contact:Lydia Wong, E-RYT 500
415 152 5558
Energy Medicine Yoga & Energy Mastery

Tuesdays 3:00pm - 4:30pm, Thursdays: 3:00pm - 4:30pm,

Experience Total Mind Body Renewal with the best of 3 Methods: Energy Medicine Yoga, Qigong (Chinese Yoga) and Tai Chi Longevity Exercises. When practiced effectively transfers the fight or flight response to another part of our nervous system which controls our resting response to life. This has massive benefits as it helps overcharged biochemicals filled with the stress hormones (adrenaline and cortisol) to drain from our systems. This class is non stressful and suitable for anyone who is recovering from injuries and requires special attention.

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