One of the founding members of the Cuba Yoga Association.
I work with all levels fromBeginners, Intermediate and Advanced classes. I cater to the needs of the student and or class.
With respect to the types of classes and styles I have vast experience in many. Here is a list of the following: Astanga Flow yoga. Sivananda Yoga & Vedanta Power Yoga Vinyasa –Flow- Yoga Soft –restorative- yoga Yoga Nidra Meditation –vipassana, vedic, tantric Pranayama Teacher´s Training Courses
Yoga classes include asana, pranayama, relaxation and meditation. Yoga Therapy for Special Back Cares, Asthma, Stress Management.
I can be contacted at: +53 5 8442333 cell +53 7 2609433 home email firstname.lastname@example.org (primary email address) email@example.com