Yoga with Ernesto / Rudra Carulla

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Yoga Classes in Havana
Ernesto / Rudra Carulla
Sivananda, Ashtanga, Vinyasa
76 no 4916 e/49 y 51 , Marianao
Havana 11400

Contact:Ernesto / Rudra Carulla
260 9433
One of the founding members of the Cuba Yoga Association.

I work with all levels fromBeginners, Intermediate and Advanced classes. I cater to the needs of the student and or class.

With respect to the types of classes and styles I have vast experience in many. Here is a list of the following: Astanga Flow yoga. Sivananda Yoga & Vedanta Power Yoga Vinyasa –Flow- Yoga Soft –restorative- yoga Yoga Nidra Meditation –vipassana, vedic, tantric Pranayama Teacher´s Training Courses

Yoga classes include asana, pranayama, relaxation and meditation. Yoga Therapy for Special Back Cares, Asthma, Stress Management.

I can be contacted at: +53 5 8442333 cell +53 7 2609433 home email (primary email address)

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