‘To Your Health’ offers a holistic approach to a healthy Body, Mind and Soul through classes, workshops, services and counseling. We emphasize the importance of mindful prevention by incorporating the 'whole person' approach to your health. Understand your innate ability to heal yourself with a deeper knowledge of the powerful effects of proper nutrition and a healthier lifestyle. Strengthen your body and your mind with smart, healthy living.
To Your Health offers: Holistic Health Counseling, Energy Healing, Yoga and Fitness Classes, Education Workshops, Spa Services, Spa Parties/Spa Princess Parties (for the Little Ones), Specialty Shoppe with an array of Unique and Distinctive Items
YOGA SCHEDULE BEGINNING 9/10: Mondays, 5:30-6:45pm - Gentle Yoga and 7:00-8:15pm - Chakra Balancing Series ~~~ Thursdays, 6:00-7:00pm - Meditation and Yoga Nidra Rejuvenation
Visit us at www.ToYourHealthNJ.com. All classes are listed on the Calendar of Events page.