Dahn Yoga Brooklyn Heights

Create Health, Happiness and Peace...for Yourself...by Yourself through: Yoga = Deep Stretching to open energy channels and release tension from muscles and joints Meditation= Quiet your Mind & Focus, Be Present Breathing= Bring your breath down to your energy center Tai chi/ Ki Gong= Move with the energy internally and externally Brain Wave Vibration= Lower Your brain waves to access the healing power of your brain stem

Benefits: Weight Loss, Stress Relief, Relaxation, Peace of Mind, Personal Well Being, Disease Recovery, Physical & Emotional Strength, Lifestyle Change, Increased Energy, Emotional Stability, and so much more...

See you Soon!