YOGA ALLIANCE & INTERNATIONAL YOGA FEDERATION qualified one & only Sri Lankan INTERNATIONAL yoga LICENCED teacher. We are taking classes for Hatton National bank, Aitken Spence Heritance Ahungala & Mahagedera Hotel, Akbar Brothers, Surya Lanka Ayurveda Hotel etc. |
Classes available at COLOMBO(Wellawatha, Modera & Kolonnawa) and NEGOMBO.
SVYASA university, Yoga Vidya Gurukul university & Babajis Kriya Hatha Yoga qualified yoga Teacher.
GET your ULTIMATE body with the ultimate TIME-SAVING WORKOUT.
BLAST fat, TONE up, SLIM down - even on your busiest days!
CRAVING exercise — and a quick way to get back into your skinny jeans — Well, if you've got 10 minutes, we've got everything you need to
• Flatten and firm your belly
• Lift your butt
• Whittle your waist
• Uncover long, lean, sexy legs
• Build the smokin' hot body of your dreams!
The Perfect Body Workout YOGA session contains tons of great workouts and tips to help you achieve your goals, including:
• HIGH ENERGY CARDIO with Yogic vyayam (sports-based moves, like the tennis shuffle and the backstroke)
• STRENGTH TRAINING and balance work that tones you all over
• CORE MOVES to flatten and firm your abs
- SPECIAL CLASSES
- Working people
- Prenatal Yoga - for Pregnant Ladies
- Kids Yoga
- Yoga Therapy - Cure the chronic diseases