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Body & Beyond -YOGA Arogya KENDRA

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 Yoga Classes in Colombo
Body & Beyond -YOGA Arogya KENDRA Website Contact:Nathiba (+94)755946550 Anantharavi
17/2, 1/1, Station Road, Wellawatha,, Colombo 06 Phone:(+94)773286582
Yoga Style: Kundalini, Hatha, Kriya, Sivananda, Ayur, Astanga Viniyasa, Tantr Send Message
YOGA ALLIANCE & INTERNATIONAL YOGA FEDERATION qualified one & only Sri Lankan INTERNATIONAL yoga LICENCED teacher. We are taking classes for Hatton National bank, Aitken Spence Heritance Ahungala & Mahagedera Hotel, Akbar Brothers, Surya Lanka Ayurveda Hotel etc.

Classes available at COLOMBO(Wellawatha, Modera & Kolonnawa) and NEGOMBO.

SVYASA university, Yoga Vidya Gurukul university & Babajis Kriya Hatha Yoga qualified yoga Teacher.

GET your ULTIMATE body with the ultimate TIME-SAVING WORKOUT.

BLAST fat, TONE up, SLIM down - even on your busiest days!

CRAVING exercise — and a quick way to get back into your skinny jeans — Well, if you've got 10 minutes, we've got everything you need to

• Flatten and firm your belly
• Lift your butt
• Whittle your waist
• Uncover long, lean, sexy legs
• Build the smokin' hot body of your dreams!

The Perfect Body Workout YOGA session contains tons of great workouts and tips to help you achieve your goals, including:
• HIGH ENERGY CARDIO with Yogic vyayam (sports-based moves, like the tennis shuffle and the backstroke)
• STRENGTH TRAINING and balance work that tones you all over
• CORE MOVES to flatten and firm your abs


SPECIAL CLASSES
Working people
Prenatal Yoga - for Pregnant Ladies
Kids Yoga
Yoga Therapy - Cure the chronic diseases

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