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Classes given at Harbin Hot Springs (Middletown, Lake County) and San Rafael (Marin County). I have studied yoga and meditation extensively both in the USA and in India with many great teachers, but my greatest teacher is Shakti, who reveals herself to the sincere sadhak as a result of a steady and joyful consistent practice. I have been teaching hatha yoga since 1972 and studying yoga for over 35 years. As a teacher, my role is to simply share my love of yoga (the love and grace that it's practice has brought into my own life) so that your own personal practice will blossom. This is a process oriented approach focused on activating the innate wisdom/intuition. the cit-prana, and opening up the latent intrinsic communication channels to create dialogue with the inner teacher. You are invited to drop all stress, empty out, surrender, explore, center, listen, receive, harmonize, integrate, move, breathe, play, and laugh! Hari Om!
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