ReDefining Yoga & Pilates, LLC

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Yoga Classes in Windham Maine
ReDefining Yoga & Pilates, LLC
Hatha Vinyasa, Warm Energy Vinnitsa, Yin
725 Roosevelt Trail
Windham, Maine 04062

Contact:Tracy Noyes
Our intention is to provide an atmosphere that promotes warmth, support and growth. Yoga teachings are ever more important in our modern day world, where lessons of centuries old, proven codes of ethical behavior are easily forgotten. Ethics like discipline, honesty, kindness, and respect..... Our teachings support these ethics while promoting that Yoga is a gift, separate from the materialistic world we now live in. A gift of very efficient techniques devoted to self-realization requiring only the body itself. A practice of science when performed correctly, brings radiant life, health and spirituality. Open the door to Meditation, Holistic Nutrition, Massage and Energy work as well and you will experience the world of ReDefining! REDEFINING YET?

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